Find connection, relaxation, and restoration at ‘Gong Meditation with Joe Summerfield’ as part of Painshill’s Wellbeing Month.
Immerse yourself in the deep, soothing, ethereal sounds of the gongs while you are transported into a deep meditative state.
A number of different gongs will be used in this session, in various tunings (including Earth, Air, and Water) and ranging from 22″ to 42″ in size. This provides a rich range of tones and frequencies, for a powerful sound therapy experience. The session will last approximately 1.5 hours.
Nothing is required of you other than to make yourself comfortable – bring soft mats, pillows, sheets, eye masks, water, and, if you like, a journal.
Suitable for ages 12+ (children under 16 must be accompanied by an adult).
Led by Joe Summerfield of ReShape Life
“As a former professional musician, I have a great appreciation for sound. Music is the organisation of vibrations. It is my belief that music is the innate language of the universe. It is our experience of life way before any other sense develops. So music reaches us on the deepest possible level. It’s my great honour to be able to offer these beautiful, healing vibrations to you.”
Location: Gong Meditation with Joe Summerfield will take place on the Amphitheatre which is approx. 0.7K uphill walk from the Visitor Centre. View a map of Painshill here. Please wear appropriate clothing/footwear and bring a bottle of water.
Painshill will continue to adhere to and follow the latest Covid-19 government guidance.
Painshill reserves the right to amend or change the above event details.
Organised in aid of Painshill Park Trust Limited, registered charity in England and Wales (284944). We rely on fundraising to preserve and maintain Painshill for future generations so your support is very important to us.
